why running barefoot is better than wearing shoes

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3 thoughts on “why running barefoot is better than wearing shoes

  1. Cool! I’m trying this out! My MCLs are killing me from running. Orthoses helped a lot, but I still have problems. I wonder if maybe I ran natural…

  2. Have you seen these http://www.vibramfivefingers.com/index.htm ?

    My son wears vibrams for barefoot running and seems to really like them. He says its really different than running with shoes.

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